Night Skin Care Do's and Don'ts
Environmental factors, stress and makeup residues that we are exposed to throughout the day cause our skin to get tired. Therefore, night skin care is indispensable for a healthy and vibrant skin. So, what should the right night skin care routine be like? Which steps should we apply and which should we avoid? Here are the details!
What to Do for Night Skin Care
1. Cleanse the skin well
The first and most important step of night care is to cleanse the skin of dirt, sebum and makeup residue. You can ensure that the pores are deeply purified by choosing a two-stage cleansing (first oil-based, then water-based cleanser).
2. Use Tonic
After cleansing, it is important to use a gentle toner to maintain the skin's pH balance. It also helps tighten pores.
3. Serum and Active Ingredients
Serums that are suitable for skin needs (for example: hyaluronic acid, niacinamide, retinol) are very effective for night use. These active ingredients support the skin's renewal process.
4. Apply Moisturizer
During the night, the skin loses water. To prevent this and ensure that the active ingredients penetrate the skin better, a moisturizer must be used.
5. Apply Eye Cream
The eye area is one of the first areas where signs of aging appear. A light application of eye cream can reduce the appearance of fine lines.
What Not to Do in Night Skin Care
1. Scrub the Skin Hard
Rubbing the skin hard while cleaning or applying the product can cause irritation. Always use gentle movements.
2. Using Too Much Product
Using too many products can disrupt the skin's barrier and cause acne. Few but effective products should be preferred.
3. Using Products That Are Not Suitable For Your Skin Type
Gel-based cleansers are not suitable for dry skin or heavy creams for oily skin. Choosing the product according to your skin type is very important.
4. Mixing Active Ingredients
Using ingredients like retinol and AHA/BHA, vitamin C and niacinamide at the same time can cause skin sensitivity. It is safer to use these ingredients alternately.
5. Keeping the Face Wet
If the skin remains damp after cleansing, the moisture can evaporate and cause dryness. It is best to dry gently.
Conclusion
Nighttime skin care is one of the most critical processes that helps the skin renew itself. By taking the right steps and knowing what to avoid, it is possible to achieve healthy, bright and youthful looking skin.
Frequently Asked Questions
In what order should products be used in night skin care?
The ideal order is Cleanser → Toner → Serum → Eye Cream → Moisturizer.
Is it okay to use the same products every night?
It may vary depending on the needs of the skin. For example, retinol can be used 2-3 nights a week.
Can a mask be applied for night skin care?
Yes, moisturizing or soothing night masks can be used 1-2 times a week.