How to Protect the Skin During Seasonal Changes?
Seasonal changes can cause significant changes in our skin, especially in spring and autumn. Sudden temperature changes, fluctuations in humidity, and air pollution can weaken the skin barrier. Therefore, it is very important to organize your skin care routine in accordance with seasonal changes.
1. Know Your Skin Type
Each skin type is affected differently by seasonal changes. Dry skin can become even drier, while oily skin can have difficulty coping with excess sebum production. First of all, you should determine your skin's needs and choose products that are appropriate for this.
2. Choose Gentle Cleansers
Aggressive cleansers can weaken the skin barrier. Use sulfate-free, pH-balanced cleansers to gently exfoliate your skin to prevent irritation.
3. Don't Neglect Moisturizer
It is very important to maintain moisture balance during seasonal transitions. Light, water-based moisturizers can be preferred in spring, while thicker creams can be preferred in autumn. Moisturizers containing hyaluronic acid , glycerin or ceramide help strengthen your skin barrier.
4. Continue Using Sunscreen
Although many people stop using sunscreen when summer ends, UV rays are effective in all seasons. Protect your skin from premature aging and blemishes by using sunscreens with SPF 30 and above .
5. Use Skin-Soothing Serums and Masks
During seasonal changes, the skin may become more sensitive. Serums and masks with soothing ingredients such as niacinamide, panthenol, and aloe vera can reduce skin stress.
6. Drink Plenty of Water and Pay Attention to Your Nutrition
Skin health should be supported not only externally but also internally. Drinking plenty of water and consuming antioxidant-rich vegetables and fruits helps maintain skin balance.
Conclusion
Taking extra care of your skin during seasonal transitions will help you have healthy, vibrant and balanced skin in the long run. You can protect your skin against seasonal changes with a regular care routine and products suitable for your skin type.