Ways to Balance Skin Oil

Skin needs a certain oil balance for a healthy appearance. However, when this balance is disrupted, the skin can become either too oily or dry, causing problems. Maintaining this balance is especially important for combination and oily skin types. So, how can we achieve oil balance in the skin?

1. Know Your Skin Type Correctly

The first step is to correctly identify your skin type. It could be oily, dry, combination or sensitive. This information is critical to choosing the right products.

2. Use Mild and Balanced Cleansers

Cleansers that can remove excess oil without drying the skin should be preferred. Products with harsh ingredients can force the skin to produce more oil.

3. Don't Neglect Moisturizing

Even oily skin needs moisture. Water-based and oil-free moisturizers help maintain balance in the skin.

4. Apply Peeling 1-2 Times a Week

Peeling removes dead skin cells that clog pores and purifies the skin surface. However, excessive use can disrupt the skin's natural oil balance.

5. Review Your Eating Habits

Oily and processed foods can increase sebum production in the skin. Drinking plenty of water and eating a diet rich in vegetables and fruits contributes to oil balance.

6. Simplify Your Skin Care Routine

Using too many products can tire the skin. A simple routine with clean, multi-purpose products strengthens the skin barrier.

7. Regular Sleep and Stress Management

Sleep patterns and stress control affect skin oiliness by balancing hormones. Quality sleep is the key to skin health.

8. Choose Oil-Free and Non-Comedogenic Products

Check the product labels. Non-comedogenic (non-pore clogging)