Things to Do to Your Skin Before Sleeping

Throughout the day, our skin is exposed to environmental factors, pollution, makeup, and sun rays. These factors wear down the skin barrier and over time, dullness, acne, and signs of premature aging can appear on the skin. An effective skin care routine before going to bed will help the skin renew itself throughout the night and give it a healthy, vibrant appearance.

1. Cleansing from Makeup Residues

The first step to allowing your skin to breathe throughout the night is to completely remove makeup. Makeup residue can clog pores and cause acne. Therefore, cleanse your face using a gentle but effective makeup remover. The dual-step cleansing method (oil-based + water-based cleanser) provides a deeper clean.

2. Deep Cleansing the Skin

It is very important to choose your cleanser according to your skin type. Combination and oily skin types tend to prefer gel cleansers, while dry skin types get better results with creamy or milk-based cleansers. Be careful not to irritate the skin during the cleansing process; wash with gentle movements and lukewarm water.

3. Apply Tonic

Toner balances the skin and increases the absorption of subsequent care products. You can choose toners that tighten pores, moisturize or soothe. Alcohol-free formulas fulfill their function without damaging the skin's natural barrier.

4. Using Serum

Serums are intensive care products specially formulated for skin needs. Serums containing antioxidants, hyaluronic acid, niacinamide or retinol are very effective for a night routine. Ingredients that support skin renewal in particular work throughout the night to provide smoother and brighter skin.

5. Eye Contour Care

The area around the eyes is the thinnest and most sensitive area of ​​our skin. Therefore, using a specially formulated eye cream will help reduce the appearance of under-eye circles, bags and fine lines. Apply gently with your fingertips using a dabbing motion.

6. Moisturizing

Moisturizer is an essential part of your night care routine. It maintains the skin’s moisture balance, prevents dryness, and helps repair the skin barrier. Night creams are usually more concentrated and provide long-lasting moisture. Complete this step with a product that suits your skin type.

7. Lip Care

Another area to keep in mind is the lips. Lips that dry overnight can become cracked and rough in the morning. You can prevent this by using a lip balm with nourishing ingredients.

8. Sleep Hygiene and Skin

Another issue that is as important as skin care products is sleep hygiene. Clean pillowcases, a regular bedtime and sufficient sleep duration directly affect skin health. Reducing your stress level and relaxing before going to sleep also has positive effects on the skin.

Conclusion

Nighttime skin care not only supports the appearance of your skin, but also its long-term health. By following the right products and steps, you can wake up with fresher, more hydrated, and healthier skin in the morning. Applying this routine regularly will make a visible difference to your skin over time.