Retinol Usage: A Beginner's Guide
Retinol is one of the ingredients that has revolutionized skin care. Thanks to its many benefits such as reducing signs of aging, even skin tone and fighting acne, retinol is frequently preferred by both dermatologists and users. However, due to its powerful effects, there are some important points to consider when starting with retinol.
What is Retinol?
Retinol is a derivative of vitamin A and in its topical (applied to the skin) form, it accelerates skin renewal. It accelerates cell turnover, revealing brighter, smoother and younger-looking skin.
When Should You Start Using Retinol?
Retinol can usually be used from your mid-20s onwards. It’s best to start with a lower concentration, especially if you’re starting to experience issues like fine lines, acne scars or uneven skin tone.
Things to Consider When Getting Started
- Choose a low concentration: start with 0.1% and work your way up to 1% as your skin gets used to it.
- Apply 2-3 times a week: Give your skin time to get used to it instead of using it every day at first.
- Use in the evening: Retinol can cause sun sensitivity, so it is recommended to use it only at night.
- Support with moisturizer: Moisturizer should be applied afterwards as it can dry the skin.
- Sunscreen is a must: When using retinol, you should use a sunscreen with at least SPF 30 during the day.
Ingredients Compatible and Incompatible with Retinol
Moisturizing and soothing ingredients like niacinamide and hyaluronic acid are helpful when using retinol, but using it with active ingredients like AHA/BHA acids and vitamin C can cause skin irritation.
Reactions That May Be Encountered in the First Weeks
In the first weeks of using retinol, you may experience temporary reactions such as slight redness, dryness or peeling on your skin. This is completely normal. Your skin will develop tolerance over time.
In conclusion
Retinol can be a powerful addition to your skincare routine. However, this power must be used with control and awareness. When used with the right product, the right frequency and patience, retinol will make a visible difference in the appearance of your skin.
